07810 204 545

mariejohnsfitness@gmail.com



Exercise Classes



Want to feel fitter, stronger, leaner and have more energy?

Come and join one of our fitness classes. Exercise doesn’t have to be boring and you don’t have to go it alone! Trying to lose a few pounds can seem like an uphill struggle but when you join a class of like-minded ladies your chances of success are greatly improved. Let me motivate you at any of the classes below.As the workouts are interval training based, they are perfect for beginners and also the more experienced exerciser looking for a fitness challenge. Work at your own speed and level with the right options and modifications for you.

All you need is a pair of trainers, loose comfy clothing, a towel and some water.

New Dates: w/c Feb 25th 2019 – w/e  5th April 2019

Total Body Conditioning

Low impact Total body workout using balls, hand weights, resistance bands and your own body as resistance. Feel fitter, stronger and more energised, a great class to kick start the week!

When? Monday mornings at 9.30am

Where?  St Brannocks church Rooms, Braunton

 

Body Blitz
Sculpt and tone a leaner shape and improve fitness with a mix of Legs, bums and tums, body conditioning and cardio HIIT training. Multi level ability workout, suitable for beginners and regular exercisers.

When?  Tuesday evenings at 6.45pm

Where?   Kingsacre school Hall, Braunton

 

Tone & Tighten

Shape muscles, improve posture and build your core with this total body workout combining cardio and resistance training. Suitable for regular exercisers and beginners, work at a level to suit you.

When?  Wednesday Mornings at 9.30am

Where?    St Brannock’s Rooms (opposite Fire Station) Braunton

Pay as you go option available for classes at £6 per session.


Bookings

 

Option 1- Choose 1 class
1 class booked as a 5 week block
£25.00


 

1 class booked as a 6 week block
£30.00


1 class booked as a 7 week block

£35.00


 

Option 2 – Super saver pass
Both classes booked as a 6 week block
£54.00


Once payment is complete you will automatically be registered. I will send you a short screening form and all you need to do is turn up bringing a water bottle and towel.

Please call me on 07810204545 or email mariejohnsfitness@gmail.com to check which block is running.

 

 

 

 

 

Personal Health and Fitness