07810 204 545

mariejohnsfitness@gmail.com



Shape Shifter Workouts



Shape up, Lose Weight, Have Fun, Feel Great!

 

Exercise doesn’t have to be boring and you don’t have to go it alone! Trying to lose a few pounds can seem like an uphill struggle but when you join a class of like-minded ladies your chances of success are greatly improved. Let me motivate you at any of the classes below.

 

Body Blitz
Sculpt and tone a leaner shape and improve fitness with a mix of Legs, bums and tums, body conditioning and cardio HIIT training. Multi level ability workout, suitable for beginners and regular exercisers.

When?  Tuesday evenings at 6.45pm

Where?   Kingsacre school Hall, Braunton

New Dates: w/c September 4th 2017 – w/e  October 20th 2017

Tone & Tighten

Shape muscles, improve posture and build your core with this total body workout combining cardio and resistance training. Suitable for regular exercisers and beginners, work at a level to suit you.

When?  Wednesday Mornings at 9.30am

Where?    St Brannock’s Rooms (opposite Fire Station) Braunton

 

 


Bookings

 

Option 1- Choose 1 class
1 class booked as a 6 week block
£24.00




Option 2 – Super saver pass
Both classes booked as a 6 week block
£44

 




Once payment is complete you will automatically be registered. I will send you a short screening form and all you need to do is turn up bringing a water bottle and towel.

 

WEIGHT LOSS MADE SIMPLE FREE GUIDE

 

Input your details here to get your copy of my free e-book.

 

Put your feet up, enjoy some valuable
me time and read on to find out exactly what you have to do to drop a dress size!

 




 

Personal Health and Fitness