Exercise doesn’t have to be boring and you don’t have to go it alone! Trying to lose a few pounds can seem like an uphill struggle but when you join a class of like-minded ladies your chances of success are greatly improved. Let me motivate you at any of the classes below.
Sculpt and tone a leaner shape and improve fitness with a mix of Legs, bums and tums, body conditioning and cardio HIIT training. Multi level ability workout, suitable for beginners and regular exercisers.
When? Tuesday evenings at 6.45pm
Where? Kingsacre school Hall, Braunton
New Dates: w/c September 4th 2017 – w/e October 20th 2017
Tone & Tighten
Shape muscles, improve posture and build your core with this total body workout combining cardio and resistance training. Suitable for regular exercisers and beginners, work at a level to suit you.
When? Wednesday Mornings at 9.30am
Where? St Brannock’s Rooms (opposite Fire Station) Braunton
Option 1- Choose 1 class
Input your details here to get your copy of my free e-book.
Put your feet up, enjoy some valuable
me time and read on to find out exactly what you have to do to drop a dress size!